Tuesday, July 31, 2012

From diet to lifestyle

So its been a while since I last posted here. The 2 month trail period is long gone, and now I am no longer dieting, rather the diet has become a lifestyle. I have plateaued out at an approximately 100kg weight, which I am more than happy with. I have not got the tone that I want, but have also not put in the time training that that would require, so that's not really a surprise. I have however entered my first marathon, so maybe in conjuction with that I will develop more tone! I have done a personal best half marathon time this year, doing 2:11:17, a full 8 minutes better than my previous time!

Here are my current stats:


Left Bicep - 35cm
Right Bicep - 35cm
Waist - 97.5cm
Hips - 109cm
Left Thigh - 62cm
Right Thigh - 62cm
Total cm - 403.5cm


Weight - 100.1kg


Here are my after pics






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