Post 1 - Imput data

So here is what I am starting this journey with:

These are my before photo's:

My Starting weight on Sunday 18 December - 102.4kg

Left Bicep - 35.5cm
Right Bicep - 35.5cm
Waist - 98cm
Hips - 111.5cm
Left Thigh - 61.5cm
Right Thigh - 61cm
Total cm - 403cm

Body fat - Unknown - Guess I will have to get this measured someplace professional...

Diet starts 19 December 2011
Basics:

• Avoid white carbohydrates (or anything that can be white)
• Eat the same few meal over and over again
• Don't drink calories
• Don't eat fruit
• Take one day off a week, and go nuts!

Well there you have it, guess my adventure is off to a start. I will commit to keeping weekly posts, but may post more, depending on my progress.